Low Self Esteem



A definition of Self Esteem

“The overall opinion we have of ourselves, how we judge or evaluate ourselves, and the value we attach to ourselves as people.”

Melanie Fennell (1999), ‘Overcoming Low Self Esteem’

A definition of Low Self Esteem

“(if you) feel your true self to be weak, inadequate, inferior or lacking in some way, if you are troubled by uncertainty and self–doubt, if your thoughts about yourself are often unkind and critical, or if you have any difficulty in feeling that you have any true worth or entitlement to the good things in life, these are signs your self esteem is low”