Treated Conditions

The first session will be an assessment to identify current problems/symptoms, how they are impacting on your life and what your treatment goals are. CBT is a very collaborative process so both the therapist and client will be working together in order to achieve the therapeutic goals. For further information on appointments and costs, please contact us.

Depression

Therapy for Depression   Depression is a low mood that lasts for a period of time and impacts your day to day functioning. It is a common and...

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Generalised Anxiety (GAD)

Therapy for GAD   Do you have a lot of “what if?” worries or find yourself worrying excessively about things in the past or future?  People...

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Work-Related Stress

Work-Related Stress Therapy   Work-related stress is a result of when you have demands at work that go beyond your ability to cope.  Work...

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Post-traumatic Stress Disorder (PTSD)

PTSD Therapy   PTSD arises when an individual is involved in or witnesses/hears about a life-threatening situation e.g. car crash, sexual...

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Low Self Esteem

Self-Esteem   A definition of Self Esteem “The overall opinion we have of ourselves, how we judge or evaluate ourselves, and the value we...

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Obsessive Compulsive Disorder (OCD)

OCD Therapy   In OCD there is usually an obsessive thought around something bad happening to a loved one for example. This results in an...

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Health Anxiety

Health Anxiety Therapy   Health anxiety/hypochondria is when you worry that you have an illness or that you will get an illness. Like a lot...

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Panic Disorder

Panic Disorder Therapy   Panic disorder is an anxiety disorder that results in regular panic attacks.  Anxiety is normal and everyone...

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Social Anxiety

Social Anxiety Therapy   Social anxiety or social phobia is an anxiety disorder in relation to social situations. Social anxiety usually...

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